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This guided meditation book offers brief, family-friendly meditations designed to foster relaxation and mindfulness in just ten minutes or less. It emphasizes the importance of self-awareness and provides techniques that both parents and children can incorporate into their daily lives. Ideal for families looking to cultivate a calming practice together, it serves as a practical introduction to meditation for all ages.
Buchkauf
Little Healers Guided Meditation, Becky Payne
- Sprache
- Erscheinungsdatum
- 2023
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- Little Healers Guided Meditation
- Sprache
- Englisch
- Autor*innen
- Becky Payne
- Erscheinungsdatum
- 2023
- Einband
- Hardcover
- ISBN13
- 9781737832263
- Kategorie
- Elternschaft & Familienleben
- Beschreibung
- This guided meditation book offers brief, family-friendly meditations designed to foster relaxation and mindfulness in just ten minutes or less. It emphasizes the importance of self-awareness and provides techniques that both parents and children can incorporate into their daily lives. Ideal for families looking to cultivate a calming practice together, it serves as a practical introduction to meditation for all ages.