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Dash Diet Recipes

The Perfect Combination to Losing Weight (Meal Plan to Help You Lose Weight and Improve Your Health)

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198 Seiten

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Focusing on reducing carbohydrate intake, this diet emphasizes replacing those carbs with foods rich in healthy fats. As you make this dietary shift, you'll experience significant changes as your metabolism revives and becomes more efficient.

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ISBN
9781990169007

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Buchvariante

2020, paperback

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