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The book introduces a simplified and flexible approach to the Atkins diet, developed by the creators of the original ketogenic, low-carb diet. It emphasizes a lower carbohydrate and sugar intake, making it more accessible for readers seeking to adopt a healthier lifestyle. The focus is on practical strategies that cater to various dietary needs while promoting effective weight management and overall wellness.
Buchkauf
The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness, Colette Heimowitz
- Sprache
- Erscheinungsdatum
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness
- Sprache
- Englisch
- Autor*innen
- Colette Heimowitz
- Verlag
- Atria Books
- Erscheinungsdatum
- 2020
- Einband
- Paperback
- Seitenzahl
- 352
- ISBN13
- 9781982144241
- Kategorie
- Kochbücher
- Beschreibung
- The book introduces a simplified and flexible approach to the Atkins diet, developed by the creators of the original ketogenic, low-carb diet. It emphasizes a lower carbohydrate and sugar intake, making it more accessible for readers seeking to adopt a healthier lifestyle. The focus is on practical strategies that cater to various dietary needs while promoting effective weight management and overall wellness.