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Tracy Anderson's 30-Day Method

Autor*innen

Tracy Anderson

Buchbewertung

3,4(318)Abgeben

Parameter

272 Seiten
10 Lesestunden

Fitness
Gesundheit
Medizin & Gesundheit
Persönlichkeitsentwicklung
Sachliteratur

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Did you know that muscles get bored, just like people do?Based on 10 years of scientific research and experience getting A-list stars and everyday people red-carpet ready, Tracy Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone up the muscles and enable you to lose weight fast.