Assertiveness Workbook

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The book explores the dynamics of interpersonal relationships, highlighting the emotional responses of passive, aggressive, and those affected by their behaviors. It delves into the feelings of guilt and shame experienced by passive individuals, the sense of fulfillment for aggressors, and the complex emotions of distress, anger, and resentment felt by their targets. Through these interactions, the narrative examines the psychological impact of different communication styles and the consequences they have on relationships.