Ausverkauft, aber heiß begehrt!
Mehr zum Buch
Pilates describes his Contrology method of exercise which was influenced by the early Greeks and emphasizes controlled muscular movements and a balance of body and mind. Photographs and instructions explain the thirty-four exercises which are central to Pilates' method.
Buchkauf
Pilates' Return to Life Through Contrology, William J. Miller, Joseph H. Pilates
- Sprache
- Erscheinungsdatum
- 1998
- product-detail.submit-box.info.binding
- (Paperback)
Wir benachrichtigen dich per E-Mail.
Hier könnte deine Bewertung stehen.
- Sprache
- Englisch
- Autor*innen
- William J. Miller, Joseph H. Pilates
- Erscheinungsdatum
- 1998
- Einband
- Paperback
- Seitenzahl
- 93
- ISBN10
- 0961493798
- ISBN13
- 9780961493790
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Medizin, Sport & Outdoor, Gesundheit, Gesunder Lebensstil, Fitness & Krafttraining, Fitness
- Bewertung
- 4,2 von 5 Sternen
- Beschreibung
- Pilates describes his Contrology method of exercise which was influenced by the early Greeks and emphasizes controlled muscular movements and a balance of body and mind. Photographs and instructions explain the thirty-four exercises which are central to Pilates' method.