In the Footsteps of Zen: The Path to a Calmer and Happier Life

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And this is Zen...We live busy lives in busy times. Anxiety, depression and discontent are on the increase. There is no quick fix for the woes of modern living. We are born and we die but in between can be glorious - this is the way of Zen. Zen is NOT a religion, it is NOT a dogma, it is a way of life that is extremely practical and applicable to modern life. "A path is made by walking on it." Begin your walk with Zen now and reconnect with the joy in your life.