Just Let Go!: Achieving Health, Wellness, and a Balanced Life

In a society where the media places such a significant emphasis on body image, it's no wonder we feel pressure to achieve and maintain the perfect body. But now you can take charge by taking part in this engaging conversation on how to rebalance your mind-body-spirit connection and nurture a positive body image as you learn to apply principles and philosophies of yoga for a more healthful life.