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Body Reflexology

Healing at Your Fingertips, Revised and Updated Edition

Autor*innen

Mildred Carter
Tammy Weber

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4,0

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Parameter

368 Seiten
13 Lesestunden

Gesunder Lebensstil

Mehr zum Buch

Body reflexology techniques offer simple and effective methods to alleviate pain and discomfort, benefiting nearly a million individuals. These time-tested practices involve rubbing, pressing, stroking, and massaging, providing relief from over 50 health issues. Emphasizing safety and accessibility, the book presents a holistic approach to achieving a healthier, happier life through self-care.