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The 90-Second Fitness Solution
The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You
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A New York City fitness trainer outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide complemented by client testimonials, a simple eating plan, supplement prescriptions, and recipes. 50,000 first printing.
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The 90-Second Fitness Solution, Pete Cerqua, Alisa Bowman
- Sprache
- Erscheinungsdatum
- 2008
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- (Hardcover),
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- Beschädigt
- Preis
- € 0,78
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- Untertitel
- The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You
- Sprache
- Englisch
- Autor*innen
- Pete Cerqua, Alisa Bowman
- Verlag
- Atria Books
- Erscheinungsdatum
- 2008
- Einband
- Hardcover
- Seitenzahl
- 256
- ISBN10
- 1416566481
- ISBN13
- 9781416566489
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Medizin, Handbücher und Anleitungen, Gesundheit, Gesunder Lebensstil, Fitness
- Bewertung
- 3,05 von 5 Sternen
- Beschreibung
- A New York City fitness trainer outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide complemented by client testimonials, a simple eating plan, supplement prescriptions, and recipes. 50,000 first printing.