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Slim by Design

Mindless Eating Solutions for Everyday Life

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Through his extensive research, the author found that we are increasingly starting to arrange our homes to make unhealthy, comforting foods easier to reach and consume. This has all helped to make us 'fat by design'. This book shows how you can adapt and redesign your most common spaces in innovative ways to start losing weight naturally.

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Slim by Design, Brian Wansink

Sprache
Erscheinungsdatum
2016
Einband
(Paperback)
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Titel
Slim by Design
Untertitel
Mindless Eating Solutions for Everyday Life
Sprache
Englisch
Autor*innen
Brian Wansink
Erscheinungsdatum
2016
Einband
Paperback
Seitenzahl
328
ISBN10
1781807418
ISBN13
9781781807415
Reihe
Beschreibung
Through his extensive research, the author found that we are increasingly starting to arrange our homes to make unhealthy, comforting foods easier to reach and consume. This has all helped to make us 'fat by design'. This book shows how you can adapt and redesign your most common spaces in innovative ways to start losing weight naturally.