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40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
Autor*innen
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- 272 Seiten
- 10 Lesestunden
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Transform your body, mind, and spirit in just forty days with this practical guide from a bestselling author. The book offers a structured approach to achieving a lean physique, mental clarity, and a sense of lightness through a series of actionable steps. Emphasizing a holistic method, it combines physical exercises, mindfulness practices, and lifestyle changes to foster overall well-being and personal growth.
Buchkauf
40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul, Baron Baptiste
- Sprache
- Erscheinungsdatum
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
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- Sprache
- Englisch
- Autor*innen
- Baron Baptiste
- Verlag
- Atria Books
- Erscheinungsdatum
- 2022
- Einband
- Paperback
- Seitenzahl
- 272
- ISBN13
- 9781668002117
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Psychologische Thematik, Spiritualität, Gesundheit, Essen
- Bewertung
- 4,05 von 5 Sternen
- Beschreibung
- Transform your body, mind, and spirit in just forty days with this practical guide from a bestselling author. The book offers a structured approach to achieving a lean physique, mental clarity, and a sense of lightness through a series of actionable steps. Emphasizing a holistic method, it combines physical exercises, mindfulness practices, and lifestyle changes to foster overall well-being and personal growth.