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One of the world's greatest powerlifters offers a look at how to train and compete in the sport. Ten-time world champion Dan Austin has packed Powerlifting with technical advice for both men and women on nutrition, warm- up and recovery, training for competition, and mental health strategies.
Buchkauf
Powerlifting, Dan Austin
- Sprache
- Erscheinungsdatum
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Powerlifting
- Sprache
- Englisch
- Autor*innen
- Dan Austin
- Erscheinungsdatum
- 2021
- Einband
- Paperback
- ISBN10
- 1492598798
- ISBN13
- 9781492598794
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- One of the world's greatest powerlifters offers a look at how to train and compete in the sport. Ten-time world champion Dan Austin has packed Powerlifting with technical advice for both men and women on nutrition, warm- up and recovery, training for competition, and mental health strategies.