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Parameter
- 320 Seiten
- 12 Lesestunden
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Dr. Meg Arroll introduces a framework for identifying and addressing the harmful impact of "tiny traumas," which are the small, everyday wounds that accumulate over time. These minor experiences can significantly affect our mental well-being, much like major traumas. The book aims to help readers understand how these subtle injuries shape their lives and offers strategies to combat their negative effects.
Buchkauf
Tiny Traumas, Meg Arroll
- Sprache
- Erscheinungsdatum
- 2025
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- (Paperback)
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- Titel
- Tiny Traumas
- Untertitel
- When You Don't Know What's Wrong, But Nothing Feels Quite Right
- Sprache
- Englisch
- Autor*innen
- Meg Arroll
- Verlag
- HarperCollins
- Erscheinungsdatum
- 2025
- Einband
- Paperback
- Seitenzahl
- 320
- ISBN13
- 9780063338685
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Psychologische Thematik, Persönliche Entwicklung, Gesundheit, Geschenke für Frauen, Psychische Gesundheit, Psychische Traumata
- Originaltitel
- Tiny traumas
- Bewertung
- 3,8 von 5 Sternen
- Beschreibung
- Dr. Meg Arroll introduces a framework for identifying and addressing the harmful impact of "tiny traumas," which are the small, everyday wounds that accumulate over time. These minor experiences can significantly affect our mental well-being, much like major traumas. The book aims to help readers understand how these subtle injuries shape their lives and offers strategies to combat their negative effects.