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This easy-to-follow guide to the benefits of yoga is suitable for all levels of ability. It includes simple warm-up routines and step-by- step instructions for many traditional poses.
Buchkauf
Complete Book of Yoga, Vimla Lalvani
- Sprache
- Erscheinungsdatum
- 2004
- product-detail.submit-box.info.binding
- (Hardcover)
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- Sprache
- Englisch
- Autor*innen
- Vimla Lalvani
- Verlag
- Bounty Books
- Erscheinungsdatum
- 2004
- Einband
- Hardcover
- ISBN10
- 0753710226
- ISBN13
- 9780753710227
- Reihe
- Schlagwörter
- Sachbücher, Sozialwissenschaften, Psychologie, Yoga
- Originaltitel
- Yoga for stress
- Beschreibung
- This easy-to-follow guide to the benefits of yoga is suitable for all levels of ability. It includes simple warm-up routines and step-by- step instructions for many traditional poses.