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Psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies he explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talk, "chatter", can tank our health, sink our moods, strain our social connections, and cause us to fold under pressure
Buchkauf
Chatter, Ethan Kross
- Sprache
- Erscheinungsdatum
- 2021
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- Chatter
- Sprache
- Englisch
- Autor*innen
- Ethan Kross
- Verlag
- Random House UK Ltd
- Erscheinungsdatum
- 2021
- Einband
- Hardcover
- ISBN10
- 1785041940
- ISBN13
- 9781785041945
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Psychologische Thematik, Persönliche Entwicklung, Wissenschaft, Geschenke für Frauen, Psychische Gesundheit
- Erstveröffentlichung
- 2021
- Originaltitel
- Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
- Bewertung
- 3,95 von 5 Sternen
- Beschreibung
- Psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies he explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talk, "chatter", can tank our health, sink our moods, strain our social connections, and cause us to fold under pressure