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- 288 Seiten
- 11 Lesestunden
Mehr zum Buch
"Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted. In this eye-opening book, [the author] takes readers on a mindfulness journey to help them de-stress and cultivate inner peace. According to [the author], you do not need countless hours sitting in silence to be more present in your life--the key is to practice mindfulness wherever you are and whenever you can"--
Buchkauf
The Gift of Presence, Caroline Welch
- Sprache
- Erscheinungsdatum
- 2020
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- The Gift of Presence
- Sprache
- Englisch
- Autor*innen
- Caroline Welch
- Verlag
- Penguin Publishing Group
- Erscheinungsdatum
- 2020
- Einband
- Hardcover
- Seitenzahl
- 288
- ISBN10
- 0593086805
- ISBN13
- 9780593086803
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Psychologische Thematik, Spiritualität, Psychische Gesundheit
- Bewertung
- 3,85 von 5 Sternen
- Beschreibung
- "Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted. In this eye-opening book, [the author] takes readers on a mindfulness journey to help them de-stress and cultivate inner peace. According to [the author], you do not need countless hours sitting in silence to be more present in your life--the key is to practice mindfulness wherever you are and whenever you can"--