Das Buch ist derzeit nicht auf Lager
The Set Boundaries Workbook
Practical Exercises for Understanding Your Needs and Setting Healthy Limits
Autor*innen
Buchbewertung
Parameter
- 224 Seiten
- 8 Lesestunden
Mehr zum Buch
This guide offers a practical approach to establishing and maintaining healthy boundaries in various aspects of life, including personal relationships and professional environments. It provides step-by-step instructions for effectively communicating and enforcing these boundaries, empowering readers to foster healthier interactions and improve their overall well-being. The resource is designed to be user-friendly, making it suitable for individuals seeking to enhance their personal and professional lives through better boundary management.
Buchkauf
The Set Boundaries Workbook, Nedra Glover Tawwab
- Sprache
- Erscheinungsdatum
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
Wir benachrichtigen dich per E-Mail.
Hier könnte deine Bewertung stehen.
- Untertitel
- Practical Exercises for Understanding Your Needs and Setting Healthy Limits
- Sprache
- Englisch
- Autor*innen
- Nedra Glover Tawwab
- Verlag
- Penguin Publishing Group
- Erscheinungsdatum
- 2021
- Einband
- Paperback
- Seitenzahl
- 224
- ISBN13
- 9780593421482
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Psychologische Thematik, Gesundheit, Beziehungen, Psychische Gesundheit, Beziehungen & Kommunikation
- Bewertung
- 4,3 von 5 Sternen
- Beschreibung
- This guide offers a practical approach to establishing and maintaining healthy boundaries in various aspects of life, including personal relationships and professional environments. It provides step-by-step instructions for effectively communicating and enforcing these boundaries, empowering readers to foster healthier interactions and improve their overall well-being. The resource is designed to be user-friendly, making it suitable for individuals seeking to enhance their personal and professional lives through better boundary management.