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- 192 Seiten
- 7 Lesestunden
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Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. With humour, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with trauma (particularly post-traumatic stress disorder).
Buchkauf
Unfuck Your Brain, Faith Harper
- Sprache
- Erscheinungsdatum
- 2017
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- (Paperback)
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- Titel
- Unfuck Your Brain
- Sprache
- Englisch
- Autor*innen
- Faith Harper
- Verlag
- Microcosm Publishing
- Erscheinungsdatum
- 2017
- Einband
- Paperback
- Seitenzahl
- 192
- ISBN10
- 1621063046
- ISBN13
- 9781621063049
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Psychologische Thematik, Wissenschaft, Persönliche Entwicklung, Psychische Gesundheit
- Bewertung
- 3,9 von 5 Sternen
- Beschreibung
- Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. With humour, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with trauma (particularly post-traumatic stress disorder).