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Written for athletes, coaches and anyone wanting to achieve more, it turns sports psychology on its head, providing a practical kitbag of ways to succeed. This book will teach you a sustainable way of dealing with difficult thoughts, managing your emotions and harnessing them to help you perform to the best of your ability.
Buchkauf
Drop The Struggle, Alison Maitland, Wittenberg-Cox Avivah
- Sprache
- Erscheinungsdatum
- 2023
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- (Paperback)
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- Titel
- Drop The Struggle
- Sprache
- Englisch
- Autor*innen
- Alison Maitland, Wittenberg-Cox Avivah
- Verlag
- Sequoia Books
- Erscheinungsdatum
- 2023
- Einband
- Paperback
- ISBN10
- 1914110269
- ISBN13
- 9781914110269
- Kategorie
- Sozialwissenschaften, Psychologie
- Beschreibung
- Written for athletes, coaches and anyone wanting to achieve more, it turns sports psychology on its head, providing a practical kitbag of ways to succeed. This book will teach you a sustainable way of dealing with difficult thoughts, managing your emotions and harnessing them to help you perform to the best of your ability.