Das Buch ist derzeit nicht auf Lager
Mehr zum Buch
Reclaim your inner light with this workbook designed to tackle toxic guilt and shame. It offers self-reflection exercises and healing strategies to navigate these emotions stemming from childhood trauma. Discover their origins, rebuild self-worth, and cultivate resilience through tailored techniques and practical tools for your healing journey.
Buchkauf
TOXIC GUILT AND SHAME. THE PRACTICAL WORKBOOK FOR SELF-ACCEPTANCE, Dirk Stemper
- Sprache
- Erscheinungsdatum
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
Wir benachrichtigen dich per E-Mail.
Keiner hat bisher bewertet.
- Titel
- TOXIC GUILT AND SHAME. THE PRACTICAL WORKBOOK FOR SELF-ACCEPTANCE
- Sprache
- Englisch
- Autor*innen
- Dirk Stemper
- Verlag
- Psychologie Halensee
- Erscheinungsdatum
- 2023
- Einband
- Paperback
- Seitenzahl
- 104
- ISBN13
- 9783910816138
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Psychologische Thematik
- Beschreibung
- Reclaim your inner light with this workbook designed to tackle toxic guilt and shame. It offers self-reflection exercises and healing strategies to navigate these emotions stemming from childhood trauma. Discover their origins, rebuild self-worth, and cultivate resilience through tailored techniques and practical tools for your healing journey.