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Breaking Down Bad Habits

How to Overcome Self-Defeating Behaviors and Achieve Success

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Focusing on personal development, this book offers practical strategies to identify and overcome detrimental habits hindering goal achievement. It provides step-by-step exercises to cultivate new, positive habits that enhance success and well-being. Readers will find tools to combat procrastination, strengthen relationships, and increase productivity, empowering them to make lasting changes and realize their aspirations.

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Breaking Down Bad Habits, Adam Smith

Sprache
Erscheinungsdatum
2022
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(Paperback)
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Titel
Breaking Down Bad Habits
Untertitel
How to Overcome Self-Defeating Behaviors and Achieve Success
Sprache
Englisch
Autor*innen
Adam Smith
Erscheinungsdatum
2022
Einband
Paperback
Seitenzahl
72
ISBN13
9798215470978
Reihe
Beschreibung
Focusing on personal development, this book offers practical strategies to identify and overcome detrimental habits hindering goal achievement. It provides step-by-step exercises to cultivate new, positive habits that enhance success and well-being. Readers will find tools to combat procrastination, strengthen relationships, and increase productivity, empowering them to make lasting changes and realize their aspirations.