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This cookbook offers a collection of simple, low-carb recipes designed specifically for those following a keto diet. Each recipe features only five ingredients, making meal prep efficient and accessible. It emphasizes the importance of planning and prepping meals in advance to maintain a healthy lifestyle while adhering to dietary restrictions. With easy-to-follow instructions, it aims to simplify the cooking process, allowing readers to enjoy delicious meals without the complexity.
Buchkauf
Keto Meal Prep for Beginners, Richard Mead
- Sprache
- Erscheinungsdatum
- 2020
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- (Hardcover)
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- Untertitel
- 5-Ingredient Low-Carb Meal Prep Recipes to Manage Your Keto Diet with Meal Planning & Prepping
- Sprache
- Englisch
- Autor*innen
- Richard Mead
- Verlag
- Richard Mead
- Erscheinungsdatum
- 2020
- Einband
- Hardcover
- Seitenzahl
- 110
- ISBN13
- 9781649843951
- Reihe
- Schlagwörter
- Sachbücher, Karten & Reisen
- Beschreibung
- This cookbook offers a collection of simple, low-carb recipes designed specifically for those following a keto diet. Each recipe features only five ingredients, making meal prep efficient and accessible. It emphasizes the importance of planning and prepping meals in advance to maintain a healthy lifestyle while adhering to dietary restrictions. With easy-to-follow instructions, it aims to simplify the cooking process, allowing readers to enjoy delicious meals without the complexity.