Das Buch ist derzeit nicht auf Lager

Mindfulness

Exploring the importance of mindfulness and learning calming skills

Autor*innen

Jayneen Sanders

Buchbewertung

4,7(3)Abgeben

Parameter

Pädagogik
Persönlichkeitsentwicklung
Psychologie

Mehr zum Buch

Mindfulness techniques are essential tools for children facing anxiety during challenging times. By incorporating these practices early on, children can develop resilience and effectively manage stress, equipping them with skills that will benefit them throughout their lives.