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Parameter
- Seitenzahl
- 304 Seiten
- Lesezeit
- 11 Stunden
Mehr zum Buch
Chronic pain impacts a significant portion of the adult population, making effective relief crucial. This guide offers a straightforward approach that integrates meditation and self-hypnosis techniques to help individuals manage and reduce their pain. By following the step-by-step methods outlined, readers can work towards achieving a healthier, pain-free existence, ultimately enhancing their overall well-being and happiness.
Buchkauf
Pain Free, Mark Stephens
- Sprache
- Erscheinungsdatum
- 2025
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Pain Free
- Untertitel
- A simple step-by-step guide to help you alleviate and overcome chronic pain
- Sprache
- Englisch
- Autor*innen
- Mark Stephens
- Verlag
- Hachette Australia
- Erscheinungsdatum
- 2025
- Einband
- Paperback
- Seitenzahl
- 304
- ISBN13
- 9780733652929
- Beschreibung
- Chronic pain impacts a significant portion of the adult population, making effective relief crucial. This guide offers a straightforward approach that integrates meditation and self-hypnosis techniques to help individuals manage and reduce their pain. By following the step-by-step methods outlined, readers can work towards achieving a healthier, pain-free existence, ultimately enhancing their overall well-being and happiness.