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Focusing on techniques to alleviate anxiety and enhance creativity, this book offers readers a pathway to achieving inner calm and peace. Drawing on the expertise of New York Times bestselling author Martha Beck, it presents practical strategies and insights designed to transform mental well-being and foster a more serene and inspired life.
Buchkauf
Beyond Anxiety, Martha Beck
- Sprache
- Erscheinungsdatum
- 2025
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Beyond Anxiety
- Untertitel
- Curiosity, Creativity and Finding Your Life's Purpose
- Sprache
- Englisch
- Autor*innen
- Martha Beck
- Verlag
- Little, Brown Book Group
- Erscheinungsdatum
- 2025
- Einband
- Paperback
- Seitenzahl
- 336
- ISBN13
- 9780349441719
- Reihe
- Schlagwörter
- Sachbücher, Esoterik & Religion, Lebenshilfe
- Bewertung
- 3,95 von 5 Sternen
- Beschreibung
- Focusing on techniques to alleviate anxiety and enhance creativity, this book offers readers a pathway to achieving inner calm and peace. Drawing on the expertise of New York Times bestselling author Martha Beck, it presents practical strategies and insights designed to transform mental well-being and foster a more serene and inspired life.