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Focusing on the journey of overcoming anxiety, this book guides readers to tap into their innate creativity as a powerful tool for healing and personal growth. Through practical exercises and insights, it encourages individuals to explore their artistic potential, fostering resilience and emotional well-being. The author shares transformative strategies that blend psychological principles with creative expression, offering a fresh perspective on managing anxiety and embracing a fulfilling life.
Buchkauf
Beyond Anxiety, Martha Beck
- Sprache
- Erscheinungsdatum
- 2025
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- Beyond Anxiety
- Untertitel
- Curiosity, Creativity, and Finding Your Life's Purpose
- Sprache
- Englisch
- Autor*innen
- Martha Beck
- Verlag
- Penguin Publishing Group
- Erscheinungsdatum
- 2025
- Einband
- Hardcover
- Seitenzahl
- 336
- ISBN13
- 9780593656389
- Reihe
- Schlagwörter
- Sachbücher, Esoterik & Religion, Lebenshilfe
- Bewertung
- 3,95 von 5 Sternen
- Beschreibung
- Focusing on the journey of overcoming anxiety, this book guides readers to tap into their innate creativity as a powerful tool for healing and personal growth. Through practical exercises and insights, it encourages individuals to explore their artistic potential, fostering resilience and emotional well-being. The author shares transformative strategies that blend psychological principles with creative expression, offering a fresh perspective on managing anxiety and embracing a fulfilling life.