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Focusing on recovery, this program offers a straightforward approach to healing Achilles tendonitis. It explains the function of the Achilles tendon, identifies common issues, and provides a step-by-step guide for repairing tendon damage. Additionally, it outlines safe activity levels during the healing process, making it a practical resource for those seeking to alleviate pain and regain mobility effectively.
Buchkauf
Treat Your Own Achilles Tendinitis, Jim Johnson
- Sprache
- Erscheinungsdatum
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Treat Your Own Achilles Tendinitis
- Sprache
- Englisch
- Autor*innen
- Jim Johnson
- Verlag
- Gatekeeper Press
- Erscheinungsdatum
- 2019
- Einband
- Paperback
- Seitenzahl
- 82
- ISBN13
- 9781642377309
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- Focusing on recovery, this program offers a straightforward approach to healing Achilles tendonitis. It explains the function of the Achilles tendon, identifies common issues, and provides a step-by-step guide for repairing tendon damage. Additionally, it outlines safe activity levels during the healing process, making it a practical resource for those seeking to alleviate pain and regain mobility effectively.