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Get the strong, toned and graceful figure of a dancer. Mary Helen Bowers has helped tone and sculpt the bodies of a whole host of celebrities, including Natalie Portman, Liv Tyler, Zooey Deschanel and Helena Christensen. Now, in this fantastic fitness guide, she reveals her exercise, diet and lifestyle plan for transforming your whole body.
Buchkauf
Ballet beautiful, Mary Helen Bowers
- Sprache
- Erscheinungsdatum
- 2012
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- (Paperback)
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- Titel
- Ballet beautiful
- Sprache
- Englisch
- Autor*innen
- Mary Helen Bowers
- Verlag
- Vermilion
- Erscheinungsdatum
- 2012
- Einband
- Paperback
- Seitenzahl
- 272
- ISBN10
- 0091947588
- ISBN13
- 9780091947583
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Sport, Medizin, Frauen, Gesundheit, Sport & Outdoor, Essen, Gesunder Lebensstil, Fitness & Krafttraining, Fitness
- Bewertung
- 3,9 von 5 Sternen
- Beschreibung
- Get the strong, toned and graceful figure of a dancer. Mary Helen Bowers has helped tone and sculpt the bodies of a whole host of celebrities, including Natalie Portman, Liv Tyler, Zooey Deschanel and Helena Christensen. Now, in this fantastic fitness guide, she reveals her exercise, diet and lifestyle plan for transforming your whole body.