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Parameter
- 384 Seiten
- 14 Lesestunden
Mehr zum Buch
Focusing on the importance of setting boundaries, this guide aims to help readers overcome feelings of resentment, burnout, and anxiety. It provides practical strategies to reclaim time, energy, health, and improve relationships. The inclusion of a new chapter on "Parenting Boundaries" offers additional insights for parents seeking balance. With a foundation rooted in personal empowerment, the book encourages individuals to take control of their lives and prioritize their well-being.
Buchkauf
The Book of Boundaries, Melissa Urban
- Sprache
- Erscheinungsdatum
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The Book of Boundaries
- Untertitel
- Set the Limits That Will Set You Free
- Sprache
- Englisch
- Autor*innen
- Melissa Urban
- Erscheinungsdatum
- 2023
- Einband
- Paperback
- Seitenzahl
- 384
- ISBN13
- 9780593448724
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Psychologische Thematik, Beziehungen, Psychische Gesundheit
- Bewertung
- 4,2 von 5 Sternen
- Beschreibung
- Focusing on the importance of setting boundaries, this guide aims to help readers overcome feelings of resentment, burnout, and anxiety. It provides practical strategies to reclaim time, energy, health, and improve relationships. The inclusion of a new chapter on "Parenting Boundaries" offers additional insights for parents seeking balance. With a foundation rooted in personal empowerment, the book encourages individuals to take control of their lives and prioritize their well-being.