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Getting It Done When You're Depressed, Second Edition: 50 Strategies for Keeping Your Life on Track
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This guide offers practical strategies to overcome depression and reclaim a fulfilling life. It emphasizes actionable steps, empowering readers to confront their mental health challenges. By blending personal anecdotes with expert advice, the book aims to inspire hope and resilience, encouraging individuals to pursue their goals despite the hurdles posed by depression.
Buchkauf
Getting It Done When You're Depressed, Second Edition: 50 Strategies for Keeping Your Life on Track, Julie A. Fast, John Preston
- Sprache
- Erscheinungsdatum
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Getting It Done When You're Depressed, Second Edition: 50 Strategies for Keeping Your Life on Track
- Sprache
- Englisch
- Autor*innen
- Julie A. Fast, John Preston
- Erscheinungsdatum
- 2021
- Einband
- Paperback
- Seitenzahl
- 320
- ISBN13
- 9781615649822
- Kategorie
- Persönlichkeitsentwicklung, Psychologie
- Beschreibung
- This guide offers practical strategies to overcome depression and reclaim a fulfilling life. It emphasizes actionable steps, empowering readers to confront their mental health challenges. By blending personal anecdotes with expert advice, the book aims to inspire hope and resilience, encouraging individuals to pursue their goals despite the hurdles posed by depression.