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Sensei Self Development Series

Evading The Burnout Trap: Proven Stress Management Strategies

Parameter

  • 100 Seiten
  • 4 Lesestunden

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Focusing on stress management and its impact, this mental health book offers valuable insights into recognizing and combating burnout. It provides practical tips for enhancing both mental and physical well-being, while also addressing ways to improve interpersonal and professional relationships. Through its comprehensive approach, readers can gain tools to navigate stress effectively and foster healthier connections in various aspects of life.

Buchkauf

Sensei Self Development Series, Sensei Paul David

Sprache
Erscheinungsdatum
2022
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(Paperback)
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Titel
Sensei Self Development Series
Untertitel
Evading The Burnout Trap: Proven Stress Management Strategies
Sprache
Englisch
Erscheinungsdatum
2022
Einband
Paperback
Seitenzahl
100
ISBN13
9781778480348
Reihe
Beschreibung
Focusing on stress management and its impact, this mental health book offers valuable insights into recognizing and combating burnout. It provides practical tips for enhancing both mental and physical well-being, while also addressing ways to improve interpersonal and professional relationships. Through its comprehensive approach, readers can gain tools to navigate stress effectively and foster healthier connections in various aspects of life.