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The book offers a transformative 6-step program designed to help readers overcome toxic perfectionism. By fostering emotional courage and self-compassion, it empowers individuals to confront and navigate life's challenges more effectively. Through practical guidance, it encourages a healthier mindset, promoting personal growth and resilience in the face of adversity.
Buchkauf
The Perfectionist's Dilemma, Tara Cousineau
- Sprache
- Erscheinungsdatum
- 2025
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- The Perfectionist's Dilemma
- Untertitel
- Learn the Art of Self-Compassion and Become a Happy Achiever
- Sprache
- Englisch
- Autor*innen
- Tara Cousineau
- Verlag
- Crooked Lane Books
- Erscheinungsdatum
- 2025
- Einband
- Hardcover
- Seitenzahl
- 304
- ISBN13
- 9781639109463
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe
- Bewertung
- 3,85 von 5 Sternen
- Beschreibung
- The book offers a transformative 6-step program designed to help readers overcome toxic perfectionism. By fostering emotional courage and self-compassion, it empowers individuals to confront and navigate life's challenges more effectively. Through practical guidance, it encourages a healthier mindset, promoting personal growth and resilience in the face of adversity.