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Exploring the intricacies of emotional management, this book offers unique clinical insights and a holistic framework for understanding the mind-body connection. It emphasizes the importance of achieving emotional balance as a means to effectively navigate difficult feelings, providing readers with practical strategies for enhancing their emotional well-being.
Buchkauf
Accept How You Feel, Karen Graham
- Sprache
- Erscheinungsdatum
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Accept How You Feel
- Untertitel
- How to Find Balance and Enjoy Freedom from Stress
- Sprache
- Englisch
- Autor*innen
- Karen Graham
- Erscheinungsdatum
- 2020
- Einband
- Paperback
- Seitenzahl
- 196
- ISBN13
- 9780646998237
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Psychologische Thematik
- Bewertung
- 4,45 von 5 Sternen
- Beschreibung
- Exploring the intricacies of emotional management, this book offers unique clinical insights and a holistic framework for understanding the mind-body connection. It emphasizes the importance of achieving emotional balance as a means to effectively navigate difficult feelings, providing readers with practical strategies for enhancing their emotional well-being.