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Exploring the need to disconnect from screens, this book offers practical strategies for relaxation and stress relief. It guides readers on how to reclaim their time and find balance in a digital world, providing tools to help them unwind and reconnect with themselves and their surroundings. Emphasizing mindfulness and self-care, it serves as a roadmap for anyone seeking to reduce their reliance on technology and enhance their overall well-being.
Buchkauf
Being Human Beings, Michael Decker
- Sprache
- Erscheinungsdatum
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Being Human Beings
- Sprache
- Englisch
- Autor*innen
- Michael Decker
- Verlag
- Ouen Studios
- Erscheinungsdatum
- 2022
- Einband
- Paperback
- Seitenzahl
- 144
- ISBN13
- 9798218051426
- Kategorie
- Kunst & Kultur, Bücher mit Illustrationen
- Beschreibung
- Exploring the need to disconnect from screens, this book offers practical strategies for relaxation and stress relief. It guides readers on how to reclaim their time and find balance in a digital world, providing tools to help them unwind and reconnect with themselves and their surroundings. Emphasizing mindfulness and self-care, it serves as a roadmap for anyone seeking to reduce their reliance on technology and enhance their overall well-being.