Why Has Nobody Told Me This Before?
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Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way
Publikation
Buchkauf
Why Has Nobody Told Me This Before?, Julie Smith
- Sprache
- Erscheinungsdatum
- 2022
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- Titel
- Why Has Nobody Told Me This Before?
- Sprache
- Englisch
- Autor*innen
- Julie Smith
- Verlag
- Penguin Books, Limited
- Erscheinungsdatum
- 2022
- Einband
- Hardcover mit Umschlag
- ISBN10
- 0241529719
- ISBN13
- 9780241529713
- Kategorie
- Persönlichkeitsentwicklung
- Beschreibung
- Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way