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Stronger Than BPD Journal
DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder [Standard Large Print 16 Pt Edition]
Autor*innen
Buchbewertung
Parameter
- 192 Seiten
- 7 Lesestunden
Mehr zum Buch
Writing serves as a powerful tool for self-reflection and healing for those with borderline personality disorder (BPD). This journal, created by BPD advocate Debbie Corso and therapist Kathryn C. Holt, is rooted in dialectical behavior therapy (DBT) principles. It provides guided exercises aimed at helping readers manage intense emotions, enhance emotional resilience, and foster enduring relationships.
Buchkauf
Stronger Than BPD Journal, Debbie Corso, Kathryn C. Holt
- Sprache
- Erscheinungsdatum
- 2018
- product-detail.submit-box.info.binding
- (Paperback)
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- Untertitel
- DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder [Standard Large Print 16 Pt Edition]
- Sprache
- Englisch
- Autor*innen
- Debbie Corso, Kathryn C. Holt
- Verlag
- ReadHowYouWant
- Erscheinungsdatum
- 2018
- Einband
- Paperback
- Seitenzahl
- 192
- ISBN13
- 9781038726841
- Reihe
- Schlagwörter
- Sachbücher, Sozialwissenschaften, Medizin & Gesundheit, Psychologische Thematik, Psychologie
- Bewertung
- 4,05 von 5 Sternen
- Beschreibung
- Writing serves as a powerful tool for self-reflection and healing for those with borderline personality disorder (BPD). This journal, created by BPD advocate Debbie Corso and therapist Kathryn C. Holt, is rooted in dialectical behavior therapy (DBT) principles. It provides guided exercises aimed at helping readers manage intense emotions, enhance emotional resilience, and foster enduring relationships.