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The Meditator's Handbook

A Comprehensive Guide to Eastern and Western Meditation Techniques

Autoren

David Fontana

Buchbewertung

4,0(3)Abgeben

Parameter

Seitenzahl: 244 Seiten
Lesezeit: 9 Stunden

Sachliteratur

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This book is for novice and advanced practitioners alike. It describes the theory and practice of all the major Eastern and Western approached to meditation and brings together the insights provided by these spiritual traditions with those of modern psychology.