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- 292 Seiten
- 11 Lesestunden
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Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it." - Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, Tennessee
Buchkauf
Vincere l'ansia per negati, Charles H. Elliott, Laura L. Smith
- Sprache
- Erscheinungsdatum
- 2006
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Vincere l'ansia per negati
- Sprache
- Italienisch
- Autor*innen
- Charles H. Elliott, Laura L. Smith
- Verlag
- Mondadori
- Erscheinungsdatum
- 2006
- Einband
- Paperback
- Seitenzahl
- 292
- ISBN10
- 8804553901
- ISBN13
- 9788804553908
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Psychologische Thematik, Handbücher und Anleitungen, Persönliche Entwicklung, Gesundheit, Medizin, Psychische Gesundheit, Psychische Störungen
- Originaltitel
- Overcoming anxiety for dummies
- Bewertung
- 3,75 von 5 Sternen
- Beschreibung
- Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it." - Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, Tennessee