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*prevent a rotator cuff problem *get maximum shoulder joint stability*recover from a partial or full-thickness rotator cuff tearTreat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do.
Buchkauf
Treat Your Own Rotator Cuff, Jim Johnson
- Sprache
- Erscheinungsdatum
- 2006
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- (Paperback),
- Buchzustand
- Beschädigt
- Preis
- € 4,45
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- Sprache
- Englisch
- Autor*innen
- Jim Johnson
- Verlag
- Dog Ear Publishing
- Erscheinungsdatum
- 2006
- Einband
- Paperback
- Seitenzahl
- 89
- ISBN10
- 1598582062
- ISBN13
- 9781598582062
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Medizin, Gesundheit, Gesunder Lebensstil, Fitness
- Bewertung
- 3,95 von 5 Sternen
- Beschreibung
- *prevent a rotator cuff problem *get maximum shoulder joint stability*recover from a partial or full-thickness rotator cuff tearTreat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do.