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That Sugar Book

The Essential Companion to the Feature Documentary That Will Change the Way You Think About "Healthy" Food

Autor*innen

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<b>The essential companion to the feature documentary, <i>That Sugar Film</i>, this is an explosive exposé on the dangers of sugar.</b> When filmmaker and actor Damon Gameau set out to uncover the truth about the sugars hidden in the foods we commonly perceive as healthy, he came up with a novel experiment: he would eat 40 teaspoons of sugar every day for 60 days-but he would consume only "healthy" foods like energy bars, low-fat yogurts, fruit snacks, juices, and smoothies. Damon captured his experience in the riveting and eye-opening documentary, <i>That Sugar Film</i>. Now, <i>That Sugar Book</i> expands on Damon's journey, blowing the lid on the food industry, featuring in-depth interviews with health experts, and offering sensible advice on kicking the sugar habit. <i>That Sugar Book</i> includes a detox plan and over 30 recipes to show what foods to avoid, how to shop, how to read food labels, and how to cook sugar-free foods. Entertaining, provocative and packed with actionable advice, <i>That Sugar Book</i> is destined to change the eating habits of a generation.

Buchkauf

That Sugar Book, Damon Gameau

Sprache
Erscheinungsdatum
2015
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(Paperback),
Buchzustand
Gebraucht - Gut
Preis
€ 11,99

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Titel
That Sugar Book
Untertitel
The Essential Companion to the Feature Documentary That Will Change the Way You Think About "Healthy" Food
Sprache
Englisch
Autor*innen
Damon Gameau
Erscheinungsdatum
2015
Einband
Paperback
Seitenzahl
240
ISBN10
125008234X
ISBN13
9781250082343
Reihe
Beschreibung
<b>The essential companion to the feature documentary, <i>That Sugar Film</i>, this is an explosive exposé on the dangers of sugar.</b> When filmmaker and actor Damon Gameau set out to uncover the truth about the sugars hidden in the foods we commonly perceive as healthy, he came up with a novel experiment: he would eat 40 teaspoons of sugar every day for 60 days-but he would consume only "healthy" foods like energy bars, low-fat yogurts, fruit snacks, juices, and smoothies. Damon captured his experience in the riveting and eye-opening documentary, <i>That Sugar Film</i>. Now, <i>That Sugar Book</i> expands on Damon's journey, blowing the lid on the food industry, featuring in-depth interviews with health experts, and offering sensible advice on kicking the sugar habit. <i>That Sugar Book</i> includes a detox plan and over 30 recipes to show what foods to avoid, how to shop, how to read food labels, and how to cook sugar-free foods. Entertaining, provocative and packed with actionable advice, <i>That Sugar Book</i> is destined to change the eating habits of a generation.