The Marshmallow Test

Autor*innen

Walter Mischel

Buchbewertung

3,7(7187)Abgeben

Parameter

Mutterschaft & Elternschaft
Persönlichkeitsentwicklung
Psychologie
Sachliteratur
Wissenschaft

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Draws on decades of compelling research and examples to explore the nature of willpower, identifying the cognitive skills and mental mechanisms that enable it and showing how these can be applied to challenges in everyday life - from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement.