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In "Happiness," Buddhist monk Matthieu Ricard argues that happiness is a skill that can be cultivated. Through simple exercises, he guides readers to focus on life's essentials, transforming their mindset and enhancing their overall well-being. The book offers practical insights free of jargon.
Buchkauf
Happiness, Matthieu Ricard
- Sprache
- Erscheinungsdatum
- 2015
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- (Paperback)
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- Titel
- Happiness
- Sprache
- Englisch
- Autor*innen
- Matthieu Ricard
- Verlag
- Atlantic Books
- Erscheinungsdatum
- 2015
- Einband
- Paperback
- ISBN13
- 9781782394815
- Reihe
- Schlagwörter
- Sachbücher, Sozialwissenschaften, Esoterik & Religion, Lebenshilfe, Psychologische Thematik, Philosophisches Thema, Religiöse Themen, Religion, Spiritualität, Philosophie, Buddhismus
- Bewertung
- 4,05 von 5 Sternen
- Beschreibung
- In "Happiness," Buddhist monk Matthieu Ricard argues that happiness is a skill that can be cultivated. Through simple exercises, he guides readers to focus on life's essentials, transforming their mindset and enhancing their overall well-being. The book offers practical insights free of jargon.