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Originally entitled Instant Calm this book is about crisis control. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet and more. Contains short and long-term remedies for eliminating stress, tension and negativity from your life.
Buchkauf
The Big Book of Calm, Paul Wilson
- Sprache
- Erscheinungsdatum
- 1999
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- (Paperback)
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- Titel
- The Big Book of Calm
- Sprache
- Englisch
- Autor*innen
- Paul Wilson
- Verlag
- Michael Joseph Ltd
- Erscheinungsdatum
- 1999
- Einband
- Paperback
- Seitenzahl
- 336
- ISBN10
- 0140282378
- ISBN13
- 9780140282375
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Spannung, Gesundheit, Yoga, Spirituelle Entwicklung, Stress, Entspannung, Energie, Freude
- Originaltitel
- Instant calm
- Bewertung
- 3,7 von 5 Sternen
- Beschreibung
- Originally entitled Instant Calm this book is about crisis control. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet and more. Contains short and long-term remedies for eliminating stress, tension and negativity from your life.