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The Joy of Saying No

A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want

Autor*innen

Natalie Lue

Buchbewertung

3,8(547)Abgeben

Parameter

240 Seiten
9 Lesestunden

Persönlichkeitsentwicklung
Psychische Gesundheit
Psychologie
Sachliteratur

Mehr zum Buch

The book presents a six-step plan designed to help readers embrace the power of saying "no." Through this process, author Natalie Lue guides individuals in establishing healthier boundaries, enabling them to reconnect with their core values and authentic selves. By redefining the concept of rejection, the book empowers readers to prioritize their well-being and assert their needs confidently.