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- 288 Seiten
- 11 Lesestunden
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This book introduces the RAIN meditation, a powerful tool designed to foster courage and compassion during challenging times. The author, a respected mindfulness teacher, shares insights and techniques to help readers navigate their emotions and cultivate resilience. Through practical guidance, the meditation encourages self-awareness and emotional healing, making it a valuable resource for anyone seeking solace and strength in their daily lives.
Buchkauf
Radical Compassion, Tara Brach
- Sprache
- Erscheinungsdatum
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Radical Compassion
- Untertitel
- Learning to Love Yourself and Your World with the Practice of Rain
- Sprache
- Englisch
- Autor*innen
- Tara Brach
- Verlag
- Penguin Random House LLC
- Erscheinungsdatum
- 2020
- Einband
- Paperback
- Seitenzahl
- 288
- ISBN13
- 9780525522836
- Reihe
- Schlagwörter
- Sachbücher, Esoterik & Religion, Lebenshilfe, Psychologische Thematik, Religiöse Themen, Religion, Spiritualität, Psychische Gesundheit, Buddhismus
- Bewertung
- 4,2 von 5 Sternen
- Beschreibung
- This book introduces the RAIN meditation, a powerful tool designed to foster courage and compassion during challenging times. The author, a respected mindfulness teacher, shares insights and techniques to help readers navigate their emotions and cultivate resilience. Through practical guidance, the meditation encourages self-awareness and emotional healing, making it a valuable resource for anyone seeking solace and strength in their daily lives.