Intimate Connections
The Clinically Proven Program for Making Close Friends and Finding a Loving Partner
Autor*innen
Buchbewertung
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- 348 Seiten
- 13 Lesestunden
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In this breakthrough book, Dr. David Burns, M.D., author of the bestselling Feeling Good, applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem that causes loneliness and shyness. With sensible and sensitive advice, case histories, and revealing exercises, this step-by-step program shows you how to:- Pinpoint and rid yourself of attitudes that keep you apart from others - Master the techniques that make you feel and look more attractive- Deal with people who give you the runaround- Resist romantic temptations not in your best interest- Release inhibitions to conquer performance anxiety and enhance sexual pleasure- Develop fulfilling relationships . . . and more"Revelatory . . . Burns understands on a gut level."--The Chicago Tribune
Buchkauf
Intimate Connections, David D. Burns
- Sprache
- Erscheinungsdatum
- 1985
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Intimate Connections
- Untertitel
- The Clinically Proven Program for Making Close Friends and Finding a Loving Partner
- Sprache
- Englisch
- Autor*innen
- David D. Burns
- Verlag
- Signet
- Erscheinungsdatum
- 1985
- Einband
- Paperback
- Seitenzahl
- 348
- ISBN10
- 0451139062
- ISBN13
- 9780451139061
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Psychologische Thematik, Liebe, Persönliche Entwicklung, Psychische Gesundheit
- Bewertung
- 4 von 5 Sternen
- Beschreibung
- In this breakthrough book, Dr. David Burns, M.D., author of the bestselling Feeling Good, applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem that causes loneliness and shyness. With sensible and sensitive advice, case histories, and revealing exercises, this step-by-step program shows you how to:- Pinpoint and rid yourself of attitudes that keep you apart from others - Master the techniques that make you feel and look more attractive- Deal with people who give you the runaround- Resist romantic temptations not in your best interest- Release inhibitions to conquer performance anxiety and enhance sexual pleasure- Develop fulfilling relationships . . . and more"Revelatory . . . Burns understands on a gut level."--The Chicago Tribune