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- 240 Seiten
- 9 Lesestunden
Mehr zum Buch
For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck --a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.
Buchkauf
How to Stop Feeling Like Shit, Andrea Owen
- Sprache
- Erscheinungsdatum
- 2018
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- (Paperback),
- Buchzustand
- Beschädigt
- Preis
- € 14,34
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- Untertitel
- 14 manieren om zelfdestructieve gewoonten te veranderen
- Sprache
- Niederländisch
- Autor*innen
- Andrea Owen
- Verlag
- Kosmos Uitgevers
- Erscheinungsdatum
- 2018
- Einband
- Paperback
- Seitenzahl
- 240
- ISBN10
- 9021570084
- ISBN13
- 9789021570082
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Psychologische Thematik, Persönliche Entwicklung, Gesundheit, Psychische Gesundheit
- Bewertung
- 3,6 von 5 Sternen
- Beschreibung
- For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck --a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.