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- 336 Seiten
- 12 Lesestunden
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A new and better way to achieve stress-free living from the master of modern meditation. Deepak Chopra is world renowned for revolutionising the ancient art of meditation for modern life. This transformative book is a complete exploration of the physical, mental, relational and spiritual benefits that these profound practices can bring. With his signature clarity, Chopra guides readers on how to cultivate a clear vision, heal suffering from the mind and body and help recover who you really are. Bringing together 30 years of practice with ground-breaking new research, Total Meditation offers a 7-day program of meditations to help revolutionise every aspect of our lives
Buchkauf
Total Meditation, Deepak Chopra
- Sprache
- Erscheinungsdatum
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Total Meditation
- Sprache
- Englisch
- Autor*innen
- Deepak Chopra
- Verlag
- Random House UK Ltd
- Erscheinungsdatum
- 2021
- Einband
- Paperback
- Seitenzahl
- 336
- ISBN10
- 1846046173
- ISBN13
- 9781846046179
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Psychologische Thematik, Spiritualität, Gesundheit, Geschenke für Frauen, Yoga
- Bewertung
- 3,9 von 5 Sternen
- Beschreibung
- A new and better way to achieve stress-free living from the master of modern meditation. Deepak Chopra is world renowned for revolutionising the ancient art of meditation for modern life. This transformative book is a complete exploration of the physical, mental, relational and spiritual benefits that these profound practices can bring. With his signature clarity, Chopra guides readers on how to cultivate a clear vision, heal suffering from the mind and body and help recover who you really are. Bringing together 30 years of practice with ground-breaking new research, Total Meditation offers a 7-day program of meditations to help revolutionise every aspect of our lives